SwissRX Synthesis - week #2 update
Another week down. This was solid week of riding/training; weekly Duration and TSS (Training Stress Score) were basically the
SwissRX Synthesis - What is it?
This is going to be a relatively short post and I will not attempt to summarize the complete body of
SwissRX Synthesis - 1 week update
Purported 1 week effects:
* Weeks 1-2: Noticeably improved recovery between training sessions
My first impression is no major effect.
Training
Product Review: SwissRX Synthesis
This is a new one for me, I'm going to try a product review with myself as the
Leadville Trail 100 MTB: 4 Weeks Until Race Day
5 important things to get right before the big day
Many people struggle with what to do in the last
Training Plan for the LEADVILLE TRAIL 100 MTB
You are in, now what?!?
This event is no joke and takes some serious preparation to get through it. It
Training Plan Guide
Let me start by saying thank you for purchasing a training plan from Winkler Cycling. I try hard to distill
Leadville 2024 Recap
It's a few days after completing my 4th Leadville Trail 100 MTB race and a good time for
New Podcast
Recently Colby Pearce and I had a wide-ranging discussion about indoor training and it's impact on cycling in
Are you warming up properly?
There are many ways to effectively warm-up for a workout or event. It pays to spend a little time experimenting
